So if you noticed I've been dissapearing over the weekends. I have entered maintenence mode. I have officially decided not to eat Paleo on the weekends because I am losing rings and have nothing left to wear...not a bad problem, just an expensive one.
My next phase is to stay Paleo on the weekdays, but eat as I please on the weekends. With that being said I made a chicken noodle soup from scratch yesterday that was delish...(the whole family is sick with a cold). I think that I will take February to mentally unwind from any health or fitness "goals". and will resume March 1st with a fitness challenge. I want to pledge to workout everyday, even if it is just stretching or walking to work, for a month.
With that here is today's Paleo lineup
Breakfast:
Trail mix (cashews and raisins)
Lunch:
Chicken stir fry, from last weeks recipe
Snack:
Almond snack pack
Dinner:
Pork Loin stuffed with sundried tomatoes
seasoned with garlic powder and basil
bake mins
served with steamed veggies
Some paleo recipes to note over the weekend.
On Friday morning I made a bacon and egg caserole and popped it in the oven for 20 minutes. These were cut into squares for a super portable breakfast:
8 eggs beaten
1/2 lb bacon baked and then crumbled.
bake at 350 for twenty minutes, cut and serve.
On Sunday I made eggs in a Turkey basket, agin super simple and portable:
9 eggs beaten
garlic powder to taste
line muffin tins with turkey meat
pour in the eggs
top with a pinch of cheese if you are feeling non paleo
bake at 350 for you guessed it, 20 mins.
Have a wonderful week everyone!
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