It's a couple days late, I am losing momentum, but I need to regain focus. This has been a long week and so I have not been as dilligent paying attention to my foods. I haven't been "bad" but I have been snacking way too much on the borderline foods. As a result I am feeling a little sluggish.
Breakfast:
skipped (bad)
Snacks
cashews and Banana Chips way more than I should have eaten
Lunch
went out to lunch with a vendor. I had a cobb salad without blue cheese and with grilled chicken and balsamic vinnegar
Dinner
Paleo Speghetti
2 small speghetti squashes roasted in the oven for 1 hour at 350
1 can diced tomatoes
1 can tomato sauce (check label)
1 lb turkey meat crumbled and cooked in a skillet
Mix in tomatoes and tomato sauce
once speghetti squash is done use a fork to first remove the seeds and the gooey pulp and then scrape the noodle like meat into a seperate bowl
serve sauce over your speghetti squash noodles and enjoy
I have had zero energy to do WOD's....my child has not been sleeping well.
No comments:
Post a Comment