Tuesday, January 15, 2013

Day 13

Oops slip up day.  After a challenging weekend, I needed a mommy day and treated myself to a couple cocktails (very much not paleo).  I did have vodka and soda, but still not good fort the challenge.  I guess we are all entitled to loose our focus once in awhile.

Breakfast:
2 handfuls of Banana Chips
2 handfuls of grapes

Lunch:
Paleo Sheppards pie (I'm addicted)

Snack:
2 handfuls of Cashews

Dinner:

Apple balsalmic Crock Pot Chicken
Just as a sounds:
1 whole chicken,
1 cup sodium free chicken broth
2 cups water
1/2 cup oil and balsamic vinegar
3 cut up apples

Slow cook 8 hours

No comments:

Post a Comment