It is far to hard to get onto the computer everyday with a toddler lol. It has been quite a few days. Work has been busy, the monster has been busy, and after 3 years in Colorado, I am finally attempting a social life.
Here is day's 5 and 6
Day 5:
Breakfast : Fruit bowl: strawberries, bananas, grapes and blueberries.
Lunch: Stuffed Sweet Potatoes
Snack: Cashews and Raisins
Dinner: Grilled Pork Chops, Carrots and Peas:
Take medium thick pork chops and season using as little salt as possible (none for us)
Grill on low for 5 mins and flip, continue until meat is white and you have nice grill marks.
I use frozen veggies because I am a Paleo Mommy on a budget, but you can use whatever veggies you'd like
Water:
90/123
WOD: 30 Situps, 25 leg lifts, 15 crunches, 15 s plank, 60 squats, 6 full (no girlie) pushups
Day 6:
Breakfast: 4 strips of bacon
Lunch: stuffed sweet potato
snack: Grapes
Dinner: Paleo Speghetti
Take a speghetti squash and roast at 350 for 2 hours (that is why this is a weekend meal)
Take out squash and allow to cool. cut in half lengthwise and spoon out seeds and the mush part of the meat. Take a fork and rake out the rest of the meat (it will have the consistency of pasta). Place aside until ready to heat and eat.
Pan fry 1 lb turkey meat, once brown, add in 1 can tomato sauce and 1 can tomato paste. Season with garlic if necessary.
serve as you would speghetti
Water: 123/123
WOD: we walked, a lot but it was a rest day for challenges.
progress check tomorrow.
Have a great Sunday everyone!
No comments:
Post a Comment