Tuesday, July 16, 2013

Day 2

Well.....we are registered!!! We lagged a little so our time slot is 5pm, but at least it will be cooler at that time.  Here's to becoming Rocky Mountain Warrior Mom's!!!

Ok, straight to the good stuff:

Breakfast: 2 scrambled eggs cooked in bacon fat
Snack: 3 handfuls of cashews
Lunch: Salad with the rest of the rotisserie chicken, hard boiled egg and Organic Balsalmic Dressing.
Dinner: Turkey Stuffed Sweet Potatoes

Ingredients:
3 Large Sweet Potatoes
1 lb Turkey Meat
1 Onion or 1 tsp Onion powder
1 Tsp garlic powder
2 Tbl coconut milk.

Bake sweet potatoes the night before, half and spoon out cold insides

Heat a pan with bacon grease or coconut oil,  sauté turkey meat until brown, add in onions or onion powder and garlic.  Once fully cooked add in the inside of the sweet potato.  Remove from heat.  Add in coconut milk until mixed.  Spoon back into the sweet potato casing.

Voila:

Water intake: 128/128
WOD:
15 Situps
5 Crunches
10 s. plank
50 squats
5 regular pushups

Here's to day 2! and I am off to WOD and study SureServe!

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