Welcome to Rocky Mountain Mom Paleo Challenge.  My challenge will begin on January 2nd (because you can't start on hangover day) and will end on February 2nd.  On this blog I will list my Paleo food choices and WOD's.  Difference between my blog and others....I will post a WOD from an actual crossfit gym, and how I modify it at a standard gym, and my idea of how to modify it at home....in short, you do not have to pay $150 a month for a crossfit membership!

What I ask of you is to post your Paleo food choices, and your WOD's (however you choose to do them), so that we can keep each other motivated.

I am a mom of a 15 mo, a full time worker, a full time student, all in all, a very busy girl.  If I can do this, so can you!!! I have lost 20 lbs so far just by following an 80% paleo lifestyle, but now I need to shed those holiday lbs that I gained back....final goal, 100% Paleo for 30 days.  I will post the body stats on Jan 1, lets see how much progress we can make....who's with me?!!